a

Our very own, Annie F. Downs sits down for an in-depth discussion on why we fast, how we fast and all the things you wonder when it comes to fasting like what to do when you mess up, the importance of motivation and best practices for coming off of a fast.

That Sounds Fun Q&A: Faith & Fasting

Follow Annie on Instagram

Sacred Rhythms Fasting

Cross Point Fasting Guide

Questions about the podcast? Stories of how an episode has impacted you? Guest recommendations? We’d love to hear from you! 

Email [email protected]